How To Choose The Best Collagen Supplement 2017
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Introduction
About ¼ of our body’s protein weight originates from the collagen, which is an elastic and fibrous tissue that acts as the “glue” to “hold us together.”It is proven that using the best collagen supplements is very beneficial to many bodily functions. However, the most significant advantage of providing collagen is to maintain our skin’s elasticity and assist the restoration of many connective tissues in our bones, ligaments, tendons, and joints.
In fact, collagen has been widely used in cosmetic, thanks to its ability to maintain and promote the youthful appearance through skin rejuvenation.
Now, you may wonder, “Which is the best collagen supplement?” Then, all you need to do is to refer to our suggestions and find out which suits you best.
What is collagen?
Collagen, which is the most plentiful protein in our body, can be easily found in hair, joints, tendons, ligaments, nails, eyes, muscles, skin and bones.As our bodies get older, the regenerating ability and the supplies of collagen decrease significantly. And those will damage the body's structural integrity. Since collagen fibers decrease and breakdown, your body may suffer from typical signs of the aging, like joint pain and wrinkles.
Many types of research have revealed that there’re 29 kinds of collagens, including Type I collagen, which consists of Hyaluronic Acid and amino collagen C, as well as Type III collagen, which is also one of the most vital kinds of collagen. Thus, when seeking for collagen, just ensure that Type I collagen is your primary choice.
- Type I Collagen: Known as a “major matrix protein,” this kind of collagen is the most accessible form. It offers your skin with more firmness.
- Type II Collagen: This kind of collagen makes up your movable joints. Thus, it is widely used to treat aging and joint pain.
- Type III Collagen: Being the second most accessible form of collagen, type III collagen can be easily found in small children and babies. It is also the reason why their skin is so plump, and when we are older, this type of collagen is replaced by type I collagen.
What are the advantages of collagen supplements?
#Improved circulation
Collagen helps improve circulation by strengthening our blood vessels (enhancing their elasticity), thus, allowing for delivering nutrients and food to the dermis. Thanks to this, our skin is much healthier and more youthful.#Injury rehabilitation
The collagen is vital in maintaining, rebuilding and repairing many connective tissues in our bones, joints, skin, and muscles. It significantly helps in strengthening your ligaments, cartilage and tendons’ structures. For many athletes, some collagen supplement products are extremely useful in regenerating muscle mass to support the recovery of their injuries at a quick rate.#Relieve and prevent arthritis pain
By strengthening your joints’ mobility, specifically hips, knees, elbows, and hands, collagen also helps maintain your mobility, thus, lowering inflammation in those joints.#Reduce cellulite
Fatty tissues pushing upward through our muscle fibers is the cause of cellulite, which results in the appearance of dimpling on our skin. However, with the help of collagen, weakened fiber tissues are strengthened and repaired to prevent the cellulite from happening.How to select the best collagen supplements?
On choosing a suitable powder supplement for your own needs, there are some necessary factors that you should consider, including origin, texture, paste, and purity.- Purity: Generally, the best collagen includes a high content of protein and all 19 specific amino acids, which helps maintain healthy joints and mobility, balance the emotions, improve concentration, and restore bone density.
- Texture and taste: You need to make sure that the powder can dissolve and be masked by everything you blend with it without any difficulties.
- Origin: You will put those powder supplements in your body every day, therefore, it is the best if you know about their origins.
5 best collagen supplements
- Neocell Super Collagen+C Type 1 and 3, 6000mg plus Vitamin C, 250 Count: Super Collagen plus C type I & III. There are 250 tablets in a bottle. This product is from Neocell
- Premium Collagen Peptides (16oz) | Grass-Fed, Certified Paleo Friendly, Non-Gmo and Gluten Free - Unflavored and Easy to Mix: Contain type I & III collagen. Goes great with coffee and shakes. Keto & Paleo Diet approved. Gut friendly formula & easy to digest. A product of Sports Research
- youtheory Collagen Advanced Formula 1, 2 and 3, 290 Tablets: Collagen advanced formula 1,2, and 3 contains 18 amino acids. This formula is great for ligaments and tendons. This is an added joint formula. It gives stronger hair and nails. Made by Youtheory. 290 tablets in a bottle
- Great Lakes Gelatin Collagen Hydrolysate Beef, Kosher, 16 oz.: Hydrolyzed Collagen. Bio-active product containing 90 percent protein. A product from Great Lakes. Type l Collagen
- Natural Force® Collagen Protein *RANKED #1 BEST COLLAGEN SUPPLEMENTS* Grass Fed Collagen Hydrolysate – Natural Collagen Peptides Paleo Protein Powder, Type I, Non-GMO, Gluten Free, 11.75 oz.: contains short chain amino acids, clinically proven to have a high bioavailability, improve joint pain, and improve joint function. Collagen Type I. It's from Natural Force
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250 Count
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16 oz
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290 tablets
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16 oz
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11.75 oz
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1. Neocell Super Collagen+C Type 1 and 3, 6000mg plus Vitamin C, 250 Count
This collagen supplement is an ideal option for those who love drinking collagen for beautifying benefits. Neocell Super Collagen+C Type 1 and 3 include type I and III collagen, which is a powerful combination to prevent the aging signs, promote glycerin production and improve circulation. This product also comes with vitamin C, which is useful for improving the natural ability to produce collagen in your body. Moreover, the product is gluten-free, non-GMO and paleo-friendly as well. The Neocell Super Collagen+C Type 1 and 3 is extracted from the food grade pharmaceutical bovine. On the other hand, thanks to the advanced hydroxylation process of Neocell technology, your body can absorb the collagen easier. Another great feature of this collagen supplement is that it has been tested and proven its effectiveness, therefore, it is certainly worth your money! The sole drawback of Neocell Super Collagen+C Type 1 and 3 is that it does not consist of Type II Collagen. If you need collagen to promote your muscles and joints, then, the lack of this kind of collagen will be a disadvantage for you.PROS |
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2. Premium Collagen Peptides (16oz) | Grass-Fed, Certified Paleo Friendly, Non-GMO, and Gluten Free - Unflavored and Easy to Mix
The Sports Research has been doing all it is able to do to ensure that the Premium Collagen Peptides is safe for usage.
A good feature of this product is that it does not contain gluten, paraben or GMOs.This collagen supplement is derived totally from the grass-fed cattle. Moreover, it also comes with some unique amino acids, which help support joint, bone and skin health. The product also mixes well with a wide range of drinks, such as coffee and water, without changing the drink’s texture or affecting its taste.Premium Collagen Peptides is made up of pasture-raised, grass-fed cows, so there isn’t any harmful addition of chemicals, antibiotics, drugs or hormones.This neutral and unflavored tasting powder is very easy to add into your daily diets. Because it is soluble in both cold and hot water, you can easily mix the Premium Collagen Peptides into your afternoon juice or your morning coffee without worrying about the changing taste of your favorite beverage.Furthermore, this powder supplement can be added to many foods such as oatmeal and yogurt. Just a quick and simple addition to daily diets, you can now experience incredible health benefits with this product.PROS |
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3. Youtheory Collagen Advanced Formula 1, 2 and 3, 290 Tablets
This kind of collagen supplement comes with up to three types of collagen to meet your need. If you are in need of a powerful collagen combo, then, the Youtheory Collagen Advanced Formula 1, 2 and 3 is a perfect choice for you. This product comes with Type I, II and III collagen. It is also packed with 18 amino acids and 6 grams per serving. On the other hand, the Youtheory Collagen Advanced Formula 1, 2 and 3 is made from not only chicken collagen but bovine collagen as well. With just 60 milligrams of vitamin C, 10 milligrams of sodium, and 26 calories, it is certain that you will get a no-fillers and high-quality product. Therefore, we are confident to tell you that the Youtheory Collagen Advanced Formula 1, 2 and 3 is the best supplement of collagen available on the market place in these days. Another great feature of this product is that it does not include gluten, soy or dairy. Thanks to this supplement, you need not worry about aging anymore because it will help revitalize your hair, nails, and skin, along with boost protein intake, support your tendons and ligaments as well as replenish collagen in your body.PROS |
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4. Great Lakes Gelatin Collagen Hydrolysate Beef, Kosher, 16 oz
This product is such a typical gelatin powder. It is also soluble in water, in both of hot and cold water as well. The
Great Lakes Gelatin Collagen is a bioactive supplement, which includes 90% protein. Except for water, protein is the 2nd most abundant substance in our body. It is essential for the repair and growth of all cells. In fact, connective tissues make up of 40% of your body, and 70% of those tissues is the collagen. Generally, protein is considered as the metabolism’s building blocks. Thanks to the quick absorption, Great Lakes Gelatin Collagen can help regulate the metabolism of your body while building connective tissues in your nails, skin, and hair. This collagen supplement comes with two scoops, including 12 g of collagen hydrolysate and 11 g of protein. On the other hand, when adding the Great Lakes Gelatin Collagen into your beverages, you can feel its nutty flavor in your favorite coffee. Moreover, thanks to its ability to be soluble in cold water, you can now add this great collagen supplement into a fresh glass of smoothies.PROS |
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5. Natural Force® Collagen Protein *RANKED #1 BEST COLLAGEN SUPPLEMENTS* Grass Fed Collagen Hydrolysate
This type of collagen supplement offers a highly bioavailable and pure collagen protein, which will certainly meet your needs for dietary collagen. The Natural Force® Collagen Protein is also the most bioavailable collagen peptide on the marketplace. With 0 g of sugar or fat and 10 g of collagen protein, each scoop of Natural Force® Collagen Protein offers many essential amino acids such as hydroxyproline, which helps improve injury recovery, gut health, and reduce joint pain. This product is made from free-roaming and grass-fed cattle, besides, it is also keto-friendly, paleo certified, gluten-free, and dairy-free. Each scoop of the Natural Force® Collagen Protein comes with 100% collagen protein and does not include any artificial ingredients. Moreover, it is flavorless and soluble in both cold and hot water. Thus, you can easily add it into any beverages. With the Natural Force® Collagen Protein, you can now provide enough amount of collagen for yourself just by adding it to your favorite drink or food every day.PROS |
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Conclusion
The aging effects may not only occur to just aged people. After we are 25 years old, the collagen level in our body begins to deplete to give way to those aging effects. That is the reason why we need a good supplement of collagen. With a good source of collagen, our connective tissues are repaired and strengthened.Moreover, the protection and production of collagen in our body are also promoted. Thanks to this, our skin will get back to its soft, oil, and smooth nature.
With the benefits and outstanding feature, we choose the winner in this round up is Great Lakes Gelatin Collagen Hydrolysate Beef, Kosher, 16 oz. It gives users more benefits and the price is compatible.
To conclude, when selecting the best collagen supplement, just remember that the major key is internal absorption. Furthermore, finding a suitable product, which is able to be incorporated into your daily routine, is very necessary as well. Now, do not hesitate to bring a more radiant and youthful look to our skin with collagen supplements!
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You can read this original writing here : How to choose the best moisturizers for oily skin?
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